Lowfat Yogurt, Pineapple, Giant, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (21.1 %/cal)
|
Medium
Density (0.4 %/g)
|
Lowfat Yogurt, Pineapple, Giant, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 169.9 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 3% | |
Sodium | 104.9 mg | 4% | |
Total Carbohydrate | 32 g | 11% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 15.3 g | 51% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 100.3 IU | 2% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 80 mcg | 20% | |
Vitamin E | 6.4 mg | 21.3% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 18.7 mg | 4.7% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 292.1 mg | 8.2% | |
Phosphorus (P) | 299.9 mg | 30% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
|