Lowfat Yogurt Tubes, Strawberry & Blueberry, Horizon, 8 oz
✓
Tube28 g

Calories in 1 tube (28 g)
69.1 calories, 9 from fat
 
Carbs
11.9 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lowfat Yogurt Tubes, Strawberry & Blueberry, Horizon, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lowfat Yogurt Tubes, Strawberry & Blueberry, Horizon, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowfat Yogurt Tubes, Strawberry & Blueberry, Horizon, 8 oz

Serving Size: tube (28g)

* Amount Per Serving
Calories 69.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 4.9 mg 2%
Sodium 39.5 mg 2%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.4 g 28%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 50.5 mg 1.4%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.2%