Lowfat Yogurt With Fruit Mousse, Frutup Peach Passion Fruit/Splendid Strawberry Variety Pack, Muller, 63.5 Oz

G150 g


Calories in 1 G (150 g)
150 calories, 18 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lowfat Yogurt With Fruit Mousse, Frutup Peach Passion Fruit/Splendid Strawberry Variety Pack, Muller, 63.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin D (helps build strong bones) and Phosphorus (helps provide effective digestion).
  • Lowfat Yogurt With Fruit Mousse, Frutup Peach Passion Fruit/Splendid Strawberry Variety Pack, Muller, 63.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
7%
Fiber
3%
Fat
7%
Saturated Fat
4%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowfat Yogurt With Fruit Mousse, Frutup Peach Passion Fruit/Splendid Strawberry Variety Pack, Muller, 63.5 Oz

Serving Size: G (150g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 12 g 40%
Protein 6 g 12%
 
Vitamins
Vitamin A 88.5 IU 1.8%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 1.6 mg 2.6%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.7 mg 7.9%
Phosphorus (P) 198.5 mg 19.8%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.3 mg 8.5%