Nonfat Greek Yogurt, Tropical Fruits, Activia, 21.2 Oz |
✓ | G | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (21.1 %/cal)
|
Medium
Density (0.4 %/g)
|
Nonfat Greek Yogurt, Tropical Fruits, Activia, 21.2 Oz
Serving Size: G (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 1.9% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 3 mg | 1% | |
Sodium | 55 mg | 2% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 1 g | 3.9% | |
Sugars (Added) | 15 g | 50% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 193.5 IU | 3.9% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 2.3 mcg | 37.7% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 2.5 mg | 8.4% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 30.7 mg | 3.1% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 3.5 mg | 19.4% | |
Magnesium (Mg) | 35.1 mg | 8.8% | |
Manganese (Mn) | 0.1 mg | 6.6% | |
Potassium (K) | 200 mg | 6% | |
Phosphorus (P) | 107.5 mg | 10.7% | |
Selenium (Se) | 3.9 mcg | 5.5% | |
Zinc (Zn) | 1.3 mg | 8.5% |
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