Nonfat Yogurt, Farmstyle Greek Strained Plain & Simple, Tillamook, 24 Oz

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G

227 g

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• Nonfat Yogurt, Farmstyle Greek Strained Plain & Simple, Tillamook, 24 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (25%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
• Nonfat Yogurt, Farmstyle Greek Strained Plain & Simple, Tillamook, 24 Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (25 %/cal)

Low Density (0 %/g)

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46% Protein

3% Carbs

5% Fiber

0% Fat

1%

Saturated Fat

2% Cholesterol

4% Sodium

0%

Added Sugar

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