Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea

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Container

100 g

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• Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (25.3 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

3% Sodium

10%

Added Sugar

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