Parfait, Lowfat Yogurt, Vanilla, Dannon, 6 oz

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Container

170 g

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• Parfait, Lowfat Yogurt, Vanilla, Dannon, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim) and Vitamin D (fights infections including cold and the flu).
• Parfait, Lowfat Yogurt, Vanilla, Dannon, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.6 %/cal)

Medium Density (0.4 %/g)

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14% Protein

14% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

5% Sodium

45%

Added Sugar

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