Red Top greek yogurt

✓

1 Cup

225 g

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• Red Top greek yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Red Top greek yogurt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

Medium Density (5 %/cal)

Low Density (0 %/g)

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52% Protein

3% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

4% Sodium

0%

Added Sugar

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