Riviera Petit Pot Set Style Yogurt Vanilla

Grams120 g


Calories in 1 grams (120 g)
109.6 calories, 36 from fat
 
Carbs
13.9 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Riviera Petit Pot Set Style Yogurt Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Riviera Petit Pot Set Style Yogurt Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
2%
Fiber
7%
Fat
16%
Saturated Fat
6%
Cholesterol
3%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Riviera Petit Pot Set Style Yogurt Vanilla

Serving Size: grams (120g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7.4%
Saturated Fat 2.5 g 15.9%
Cholesterol 14.9 mg 6.3%
Sodium 54.8 mg 2.6%
Total Carbohydrate 13.9 g 4.2%
Dietary Fiber 0.7 g 2.1%
Sugars (Added) 4.8 g 16%
Protein 5 g 7.4%
 
Vitamins
Vitamin A 211.2 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2%
Vitamin D 75 mcg 19.9%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 144 mg 10%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 211.5 mg 5.8%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 3.8%