Smoothie, Lowfat, Peach Passion Fruit, ShopRite, 10 oz

Container283 g


Calories in 1 container (283 g)
279.5 calories, 27 from fat
 
Carbs
53.9 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Lowfat, Peach Passion Fruit, ShopRite, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Smoothie, Lowfat, Peach Passion Fruit, ShopRite, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
7%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
132%
Added Sugar

BURN THOSE CALORIES

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93 min
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70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Lowfat, Peach Passion Fruit, ShopRite, 10 oz

Serving Size: container (283g)

* Amount Per Serving
Calories 279.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 129.8 mg 5%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 39.6 g 132.1%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 748.5 IU 15%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 6 mg 10%
Vitamin D 119.8 mcg 29.9%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 429.3 mg 12%
Phosphorus (P) 249.6 mg 25%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 2.4 mg 16.1%