Strawberry banana grape Yogurt |
✓ | Serving | 435 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (20.2 %/cal)
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Medium
Density (0.2 %/g)
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Strawberry banana grape Yogurt
Serving Size: Serving (435g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 477.6 cal | ||
Calories from Fat | 210.6 cal | ||
% Daily Value | |||
Total Fat | 23.4 g | 36% | |
Saturated Fat | 14.2 g | 71.1% | |
Cholesterol | 60 mg | 20% | |
Sodium | 198.8 mg | 8.3% | |
Total Carbohydrate | 61.6 g | 20.5% | |
Dietary Fiber | 7.9 g | 31.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 11.9 g | 23.8% | |
Vitamins | |||
Vitamin A | 896.8 IU | 17.9% | |
Vitamin B6 | 0.7 mg | 33.4% | |
Vitamin B12 | 1.8 mcg | 29.7% | |
Vitamin C | 37.2 mg | 61.9% | |
Vitamin D | 226.3 mcg | 56.6% | |
Vitamin E | 0.3 mg | 0.9% | |
Vitamin K | 7.4 mcg | 9.2% | |
Minerals | |||
Calcium (Ca) | 440.4 mg | 44% | |
Copper (Cu) | 0.3 mg | 17% | |
Iron (Fe) | 6.2 mg | 34.2% | |
Magnesium (Mg) | 76.3 mg | 19.1% | |
Manganese (Mn) | 0.1 mg | 4.2% | |
Potassium (K) | 818.7 mg | 23.4% | |
Phosphorus (P) | 458.7 mg | 45.9% | |
Selenium (Se) | 29.2 mcg | 41.7% | |
Zinc (Zn) | 1.6 mg | 10.4% |
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