Yogurt, Fat Free, Vanilla, Fruit, Strawberry, YoCrunch, 4 ea |
✓ | Container | 113 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (57.6 %/cal)
|
Medium
Density (0.4 %/g)
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Yogurt, Fat Free, Vanilla, Fruit, Strawberry, YoCrunch, 4 ea
Serving Size: container (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 70 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0.2 g | 0.9% | |
Cholesterol | 1.1 mg | 0.4% | |
Sodium | 40 mg | 2% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 12.4 g | 41.4% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 1.7 mcg | 28.4% | |
Vitamin C | 60 mg | 100% | |
Vitamin D | 0.6 mcg | 0.2% | |
Vitamin E | 1.9 mg | 6.3% | |
Vitamin K | 4.4 mcg | 5.4% | |
Minerals | |||
Calcium (Ca) | 23.2 mg | 2.3% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 26.4 mg | 6.6% | |
Manganese (Mn) | 0.1 mg | 5% | |
Potassium (K) | 141.3 mg | 4.5% | |
Phosphorus (P) | 81 mg | 8.1% | |
Selenium (Se) | 2.9 mcg | 4.2% | |
Zinc (Zn) | 1 mg | 6.4% |
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