Yogurt, Greek, Honey & Strawberry Flavored, Greek Gods, 24 oz
✓
Cup227 g

Calories in 1 cup (227 g)
310 calories, 135 from fat
 
Carbs
36 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, Greek, Honey & Strawberry Flavored, Greek Gods, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Yogurt, Greek, Honey & Strawberry Flavored, Greek Gods, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
5%
Fiber
23%
Fat
50%
Saturated Fat
18%
Cholesterol
6%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Greek, Honey & Strawberry Flavored, Greek Gods, 24 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18%
Sodium 140 mg 6%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 27.2 g 90.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 10%
Vitamin C 2.4 mg 4%
Vitamin D 106.8 mcg 26.7%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 410 mg 12%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.9 mg 12.9%