Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz

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Container

150 g

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• Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (23.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin D (fights infections including cold and the flu), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Vitamin A (fights cancer and slows down tumor growth).
• Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (23.3 %/cal)

Medium Density (0.5 %/g)

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24% Protein

10% Carbs

18% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

65%

Added Sugar

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