Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz

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Container

150 g

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• Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (23.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
• Yogurt, Greek, Lowfat, with Honey, Wallaby, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (23.3 %/cal)

Medium Density (0.5 %/g)

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24% Protein

10% Carbs

18% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

65%

Added Sugar

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