Yogurt, Greek, Nonfat, Chocolate on Top, Strawberry, Light & Fit, 5 oz |
✓ | Container | 141 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (36.5 %/cal)
|
Low
Density (0.1 %/g)
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Yogurt, Greek, Nonfat, Chocolate on Top, Strawberry, Light & Fit, 5 oz
Serving Size: container (141g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 3% | |
Sodium | 65 mg | 3% | |
Total Carbohydrate | 11 g | 4% | |
Dietary Fiber | 2.4 g | 7.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 621.8 IU | 12.4% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 35.3 mg | 58.8% | |
Vitamin D | 66.3 mcg | 16.6% | |
Vitamin E | 5.3 mg | 17.6% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 169.2 mg | 16.9% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 15.5 mg | 3.9% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 290.2 mg | 29% | |
Selenium (Se) | 3.5 mcg | 5% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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