Yogurt, Greek, Nonfat, Fruit on Bottom, Cherry, Sunnyside Farms, 6 oz

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Cont

170 g

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• Yogurt, Greek, Nonfat, Fruit on Bottom, Cherry, Sunnyside Farms, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
• Yogurt, Greek, Nonfat, Fruit on Bottom, Cherry, Sunnyside Farms, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (14.6 %/cal)

Medium Density (0.4 %/g)

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24% Protein

9% Carbs

5% Fiber

3% Fat

6%

Saturated Fat

7% Cholesterol

4% Sodium

51%

Added Sugar

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