Yogurt, Greek, Nonfat, Fruit on the Bottom, Black Cherry, Alpina, 6 oz

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Oz

170 g

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• Yogurt, Greek, Nonfat, Fruit on the Bottom, Black Cherry, Alpina, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Calcium (helps prevent cancer).
• Yogurt, Greek, Nonfat, Fruit on the Bottom, Black Cherry, Alpina, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (9.9 %/cal)

Medium Density (0.2 %/g)

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26% Protein

12% Carbs

7% Fiber

4% Fat

2%

Saturated Fat

2% Cholesterol

2% Sodium

34%

Added Sugar

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