Yogurt, Greek, Nonfat, Honey on the Bottom, Chai Spices, Honey, Alpina, 6 oz

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Oz

170 g

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• Yogurt, Greek, Nonfat, Honey on the Bottom, Chai Spices, Honey, Alpina, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps you build strong bones).
• Yogurt, Greek, Nonfat, Honey on the Bottom, Chai Spices, Honey, Alpina, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (8.9 %/cal)

Medium Density (0.3 %/g)

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28% Protein

13% Carbs

6% Fiber

6% Fat

2%

Saturated Fat

2% Cholesterol

2% Sodium

51%

Added Sugar

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