Yogurt, Greek, Nonfat, Pre-Stirred, Honey, Lucerne, 32 oz

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Oz

227 g

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• Yogurt, Greek, Nonfat, Pre-Stirred, Honey, Lucerne, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (helps build strong bones).
• Yogurt, Greek, Nonfat, Pre-Stirred, Honey, Lucerne, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (14.5 %/cal)

Medium Density (0.4 %/g)

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30% Protein

10% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

5% Cholesterol

4% Sodium

68%

Added Sugar

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