Yogurt, Greek, Nonfat, Vanilla, Activia, 4 ea |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (26.6 %/cal)
|
Medium
Density (0.4 %/g)
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Yogurt, Greek, Nonfat, Vanilla, Activia, 4 ea
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 2.5% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 3 mg | 1% | |
Sodium | 50 mg | 2% | |
Total Carbohydrate | 22 g | 7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 15 g | 50% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 661.5 IU | 13.2% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 37.5 mg | 62.5% | |
Vitamin D | 60 mcg | 15% | |
Vitamin E | 5.6 mg | 18.8% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 180 mg | 18% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 16.5 mg | 4.1% | |
Manganese (Mn) | 0 mg | 1.1% | |
Potassium (K) | 180 mg | 5% | |
Phosphorus (P) | 264.6 mg | 26.5% | |
Selenium (Se) | 3.8 mcg | 5.4% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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