Yogurt, Greek, Organic, Nonfat, Strained, Raspberry on the Bottom, O Organics, 5.3 oz

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Container

150 g

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• Yogurt, Greek, Organic, Nonfat, Strained, Raspberry on the Bottom, O Organics, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Calcium (helps you build strong bones).
• Yogurt, Greek, Organic, Nonfat, Strained, Raspberry on the Bottom, O Organics, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13 %/cal)

Medium Density (0.3 %/g)

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22% Protein

7% Carbs

4% Fiber

3% Fat

4%

Saturated Fat

3% Cholesterol

3% Sodium

30%

Added Sugar

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