Yogurt, Greek, Plain Original, Voskos, 16 oz |
✓ | Oz | 227 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (18.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Yogurt, Greek, Plain Original, Voskos, 16 oz
Serving Size: oz (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 280.3 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 31% | |
Saturated Fat | 12.4 g | 62.1% | |
Cholesterol | 80.1 mg | 27% | |
Sodium | 100.1 mg | 4% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 2.3 g | 9.1% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 750.2 IU | 15% | |
Vitamin B6 | 0.1 mg | 5.2% | |
Vitamin B12 | 1 mcg | 16.3% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 227 mcg | 56.8% | |
Vitamin E | 0.2 mg | 0.6% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 436.5 mg | 43.7% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 2.9 mg | 16% | |
Magnesium (Mg) | 18.2 mg | 4.5% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 375.3 mg | 10% | |
Phosphorus (P) | 360.9 mg | 36.1% | |
Selenium (Se) | 22 mcg | 31.5% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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