Yogurt, Greek, Strained, Blended with Lemon, Fage, 6 oz

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Container

170 g

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• Yogurt, Greek, Strained, Blended with Lemon, Fage, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (lowers the risk of heart failure).
• Yogurt, Greek, Strained, Blended with Lemon, Fage, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (12.5 %/cal)

Medium Density (0.5 %/g)

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26% Protein

7% Carbs

12% Fiber

11% Fat

25%

Saturated Fat

7% Cholesterol

2% Sodium

45%

Added Sugar

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