Yogurt, Greek, Strained, with Cherry, Fage, 5.3 oz |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (18 %/cal)
|
Medium
Density (0.4 %/g)
|
Yogurt, Greek, Strained, with Cherry, Fage, 5.3 oz
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 4.6 g | 23% | |
Cholesterol | 15 mg | 5% | |
Sodium | 45 mg | 2% | |
Total Carbohydrate | 17 g | 6% | |
Dietary Fiber | 1 g | 4.8% | |
Sugars (Added) | 10.5 g | 35% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 200.3 IU | 4% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 2.3 mcg | 37.7% | |
Vitamin C | 5.8 mg | 9.7% | |
Vitamin D | 16 mcg | 4% | |
Vitamin E | 2.5 mg | 8.4% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 30.7 mg | 3.1% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 3.5 mg | 19.4% | |
Magnesium (Mg) | 35.1 mg | 8.8% | |
Manganese (Mn) | 0.1 mg | 6.6% | |
Potassium (K) | 211.5 mg | 6.6% | |
Phosphorus (P) | 107.5 mg | 10.7% | |
Selenium (Se) | 3.9 mcg | 5.5% | |
Zinc (Zn) | 1.3 mg | 8.5% |
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