Yogurt, Greek, Strained, with Mango, Fage, 5.3 oz

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Container

150 g

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• Yogurt, Greek, Strained, with Mango, Fage, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
• Yogurt, Greek, Strained, with Mango, Fage, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (18 %/cal)

Medium Density (0.4 %/g)

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22% Protein

6% Carbs

5% Fiber

9% Fat

23%

Saturated Fat

7% Cholesterol

2% Sodium

35%

Added Sugar

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