Yogurt, Greek Style, Cream Top, Maple, Brown Cow, 6 oz

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Container

170 g

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• Yogurt, Greek Style, Cream Top, Maple, Brown Cow, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D (helps increase muscle strength) and Calcium (helps prevent cancer).
• Yogurt, Greek Style, Cream Top, Maple, Brown Cow, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (11.6 %/cal)

Medium Density (0.6 %/g)

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12% Protein

8% Carbs

4% Fiber

15% Fat

35%

Saturated Fat

13% Cholesterol

4% Sodium

57%

Added Sugar

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