Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz

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Oz

113 g

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• Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (19.6 %/cal)

Medium Density (0.5 %/g)

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8% Protein

2% Carbs

5% Fiber

16% Fat

35%

Saturated Fat

10% Cholesterol

3% Sodium

4%

Added Sugar

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