Yogurt, Greek, Traditional, Toasted Coconut Vanilla Flavor, Oikos, 4 ea |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (20.9 %/cal)
|
Medium
Density (0.4 %/g)
|
Yogurt, Greek, Traditional, Toasted Coconut Vanilla Flavor, Oikos, 4 ea
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 7% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 15 mg | 5% | |
Sodium | 40 mg | 2% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 1 g | 3% | |
Sugars (Added) | 12 g | 40% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 2250 IU | 45% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0.6 mcg | 10.8% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 16 mcg | 4% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 288.5 mg | 28.8% | |
Copper (Cu) | 0 mg | 2.2% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 12 mg | 3% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 135 mg | 4% | |
Phosphorus (P) | 238.5 mg | 23.9% | |
Selenium (Se) | 14.6 mcg | 20.8% | |
Zinc (Zn) | 0.6 mg | 4% |
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