Yogurt, Greek Vanilla Nonfat, With Real Strawberries, YoCrunch, 4 ea |
✓ | Container | 113 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (19.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Yogurt, Greek Vanilla Nonfat, With Real Strawberries, YoCrunch, 4 ea
Serving Size: container (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 1% | |
Saturated Fat | 1 g | 5.2% | |
Cholesterol | 15 mg | 5% | |
Sodium | 65 mg | 3% | |
Total Carbohydrate | 20 g | 7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 6.8 g | 22.6% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.2 mg | 10% | |
Vitamin B12 | 0.6 mcg | 10% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 40 mcg | 10% | |
Vitamin E | 3 mg | 10% | |
Vitamin K | 0.8 mcg | 1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 39.9 mg | 10% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 294 mg | 8.5% | |
Phosphorus (P) | 80 mg | 8% | |
Selenium (Se) | 3.6 mcg | 5.1% | |
Zinc (Zn) | 0.9 mg | 6% |
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