Yogurt, Greek, Whole Milk, Disney, Apple, Chobani, 4 ea |
✓ | Pouch | 99 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (22.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Yogurt, Greek, Whole Milk, Disney, Apple, Chobani, 4 ea
Serving Size: pouch (99g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 7% | |
Saturated Fat | 2 g | 9.9% | |
Cholesterol | 14.9 mg | 5% | |
Sodium | 35 mg | 1% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 4 g | 13.2% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0.4 mcg | 7.1% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 99 mcg | 24.8% | |
Vitamin E | 0.1 mg | 0.3% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 190.4 mg | 19% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 7.9 mg | 2% | |
Manganese (Mn) | 0 mg | 0.1% | |
Potassium (K) | 110 mg | 3% | |
Phosphorus (P) | 157.4 mg | 15.7% | |
Selenium (Se) | 9.6 mcg | 13.7% | |
Zinc (Zn) | 0.4 mg | 2.6% |
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