Yogurt, Harvest Picks, Mixed Berries, Dannon, 4 ea

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Container

113 g

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• Yogurt, Harvest Picks, Mixed Berries, Dannon, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
• Yogurt, Harvest Picks, Mixed Berries, Dannon, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (19 %/cal)

Medium Density (0.6 %/g)

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8% Protein

6% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

3% Cholesterol

3% Sodium

45%

Added Sugar

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