Yogurt Ice Pops, Assorted Fruit Flavors, Din Don, 0

ML85 g


Calories in 1 mL (85 g)
49 calories, 17.1 from fat
 
Carbs
12 g
 
Proteins
0.8 g
 
Fat
1.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Ice Pops, Assorted Fruit Flavors, Din Don, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Yogurt Ice Pops, Assorted Fruit Flavors, Din Don, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(45 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
5%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
7 min
12 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Ice Pops, Assorted Fruit Flavors, Din Don, 0

Serving Size: mL (85g)

* Amount Per Serving
Calories 49 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.6%
Saturated Fat 1.1 g 5.6%
Cholesterol 3 mg 0.9%
Sodium 8.3 mg 0.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.8 g 5%
Sugars (Added) 11.9 g 39.7%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 374.9 IU 7.5%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 9.9 mg 16.5%
Vitamin D 30 mcg 7.5%
Vitamin E 2.2 mg 7.5%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 102 mg 10.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 131.9 mg 3.9%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.5%