Yogurt, Light Nonfat Boysenberry, Springfield, 6 Oz |
✓ | G | 270 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
|
High
Density (30.9 %/cal)
|
Low
Density (0.1 %/g)
|
Yogurt, Light Nonfat Boysenberry, Springfield, 6 Oz
Serving Size: G (270g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 43.2 cal | ||
% Daily Value | |||
Total Fat | 4.8 g | 7.9% | |
Saturated Fat | 3.2 g | 15.9% | |
Cholesterol | 5 mg | 2% | |
Sodium | 90 mg | 4% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 5.4 g | 18% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 635.9 IU | 12.7% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0.3 mcg | 4.5% | |
Vitamin C | 2.9 mg | 4.8% | |
Vitamin D | 3 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 64.8 mg | 16.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 548.1 mg | 15.7% | |
Phosphorus (P) | 315.9 mg | 31.6% | |
Selenium (Se) | 4.3 mcg | 6.2% | |
Zinc (Zn) | 1.7 mg | 11.2% |
|