Yogurt, Low Fat, Birthday Cake Flavored, Yoplait, 4 ea |
✓ | Container | 92 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (15.1 %/cal)
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Medium
Density (0.6 %/g)
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Yogurt, Low Fat, Birthday Cake Flavored, Yoplait, 4 ea
Serving Size: container (92g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 2% | |
Saturated Fat | 0.8 g | 4% | |
Cholesterol | 21 mg | 7% | |
Sodium | 60 mg | 3% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 2.8 g | 9.2% | |
Sugars (Added) | 12.9 g | 42.9% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0.5 mcg | 8.1% | |
Vitamin C | 2.2 mg | 3.7% | |
Vitamin D | 40 mcg | 10% | |
Vitamin E | 0.6 mg | 1.9% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0.2 mg | 1.2% | |
Magnesium (Mg) | 15.7 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 100 mg | 10% | |
Selenium (Se) | 2.9 mcg | 4.2% | |
Zinc (Zn) | 0.8 mg | 5.2% |
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