Yogurt, Low Fat, Harvest Peach, Cherry Orchard, Yoplait, 8 ea |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (23.5 %/cal)
|
Medium
Density (0.5 %/g)
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Yogurt, Low Fat, Harvest Peach, Cherry Orchard, Yoplait, 8 ea
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 3% | |
Sodium | 85 mg | 4% | |
Total Carbohydrate | 33 g | 11% | |
Dietary Fiber | 1.1 g | 4.5% | |
Sugars (Added) | 23.8 g | 79.3% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 749.7 IU | 15% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0.7 mcg | 12.2% | |
Vitamin C | 5.4 mg | 9.1% | |
Vitamin D | 200 mcg | 50% | |
Vitamin E | 0.1 mg | 0.5% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 326.9 mg | 32.7% | |
Copper (Cu) | 0 mg | 2.5% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 13.6 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 230 mg | 7% | |
Phosphorus (P) | 270.3 mg | 27% | |
Selenium (Se) | 16.5 mcg | 23.6% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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