Yogurt, Low Fat, Strawberry, 1% Milkfat, Jerseymaid, 32 oz

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Oz

227 g

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• Yogurt, Low Fat, Strawberry, 1% Milkfat, Jerseymaid, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones).
• Yogurt, Low Fat, Strawberry, 1% Milkfat, Jerseymaid, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (13.8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

14% Carbs

7% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

5% Sodium

61%

Added Sugar

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