Yogurt, Lowfat, Cookies n' Cream, with Oreo Cookie Pieces, YoCrunch, 6 oz

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170 g

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• Yogurt, Lowfat, Cookies n' Cream, with Oreo Cookie Pieces, YoCrunch, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin D (helps increase muscle strength).
• Yogurt, Lowfat, Cookies n' Cream, with Oreo Cookie Pieces, YoCrunch, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.8 %/cal)

Medium Density (0.6 %/g)

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10% Protein

10% Carbs

4% Fiber

5% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

79%

Added Sugar

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