Yogurt, Lowfat, Organic, Fruit at the Bottom, Berries & Cream, O Organics, 6 oz

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Container

170 g

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• Yogurt, Lowfat, Organic, Fruit at the Bottom, Berries & Cream, O Organics, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Yogurt, Lowfat, Organic, Fruit at the Bottom, Berries & Cream, O Organics, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (14.3 %/cal)

Medium Density (0.4 %/g)

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12% Protein

8% Carbs

4% Fiber

3% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

62%

Added Sugar

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