Yogurt, Lowfat, Organic, Fruit at the Bottom, Peach Passion Fruit, O Organics, 6 oz

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Container

170 g

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• Yogurt, Lowfat, Organic, Fruit at the Bottom, Peach Passion Fruit, O Organics, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yogurt, Lowfat, Organic, Fruit at the Bottom, Peach Passion Fruit, O Organics, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (17.9 %/cal)

Medium Density (0.5 %/g)

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12% Protein

9% Carbs

8% Fiber

3% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

68%

Added Sugar

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