Yogurt, Lowfat, Vanilla, Alta Dena, 32 oz |
✓ | Oz | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (12.2 %/cal)
|
Medium
Density (0.6 %/g)
|
Yogurt, Lowfat, Vanilla, Alta Dena, 32 oz
Serving Size: oz (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 200 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Cholesterol | 20 mg | 6% | |
Sodium | 135 mg | 6% | |
Total Carbohydrate | 32 g | 11% | |
Dietary Fiber | 1.8 g | 7.1% | |
Sugars (Added) | 31.8 g | 105.9% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 99.9 IU | 2% | |
Vitamin B6 | 0.1 mg | 6.1% | |
Vitamin B12 | 1.2 mcg | 20.2% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.3 mg | 1.9% | |
Magnesium (Mg) | 38.8 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 440 mg | 13% | |
Phosphorus (P) | 302.6 mg | 30.3% | |
Selenium (Se) | 7.2 mcg | 10.3% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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