Yogurt, Lowfat, Vanilla Bean, Clover Stornetta Farms, 24 oz |
✓ | Cup | 225 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (22.2 %/cal)
|
Medium
Density (0.4 %/g)
|
Yogurt, Lowfat, Vanilla Bean, Clover Stornetta Farms, 24 oz
Serving Size: cup (225g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 5% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 15 mg | 5% | |
Sodium | 140 mg | 6% | |
Total Carbohydrate | 22 g | 4% | |
Dietary Fiber | 2 g | 8.9% | |
Sugars (Added) | 22.5 g | 75% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 100.1 IU | 2% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 1.5 mcg | 25% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 99.2 mcg | 24.8% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 270 mg | 27% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 24.8 mg | 6.2% | |
Manganese (Mn) | 0 mg | 1.6% | |
Potassium (K) | 485.7 mg | 13.9% | |
Phosphorus (P) | 299.9 mg | 30% | |
Selenium (Se) | 5.6 mcg | 8% | |
Zinc (Zn) | 1.1 mg | 7.2% |
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