Yogurt, Lowfat, Vanilla, with Chips Ahoy! Cookie Pieces, YoCrunch, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (13.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Yogurt, Lowfat, Vanilla, with Chips Ahoy! Cookie Pieces, YoCrunch, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 7% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 2% | |
Sodium | 120 mg | 5% | |
Total Carbohydrate | 32 g | 11% | |
Dietary Fiber | 2.2 g | 8.2% | |
Sugars (Added) | 23.8 g | 79.3% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 400.4 IU | 8% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 0.9 mcg | 15% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 80 mcg | 20% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 29 mg | 7.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 434.7 mg | 12.8% | |
Phosphorus (P) | 149.9 mg | 15% | |
Selenium (Se) | 5.4 mcg | 7.7% | |
Zinc (Zn) | 1.4 mg | 9.7% |
|