Yogurt Mousse, Lowfat, Key Lime Pie Flavored, Yoplait, 4 oz
✓
Container113 g

Calories in 1 container (113 g)
140 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Mousse, Lowfat, Key Lime Pie Flavored, Yoplait, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Yogurt Mousse, Lowfat, Key Lime Pie Flavored, Yoplait, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
4%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Mousse, Lowfat, Key Lime Pie Flavored, Yoplait, 4 oz

Serving Size: container (113g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 75 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 21.5 g 71.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 9 mg 15%
Vitamin D 40 mcg 10%
Vitamin E 0.7 mg 2.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 100 mg 10%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 1 mg 6.4%