Yogurt, Nonfat, Mexican Style Drinkable, Strawberry, El Mexicano, 7 oz |
✓ | Container | 198 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (11.9 %/cal)
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Medium
Density (0.6 %/g)
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Yogurt, Nonfat, Mexican Style Drinkable, Strawberry, El Mexicano, 7 oz
Serving Size: container (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 179.6 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1% | |
Saturated Fat | 0.2 g | 1.1% | |
Cholesterol | 3 mg | 1% | |
Sodium | 99.8 mg | 4% | |
Total Carbohydrate | 37.9 g | 13% | |
Dietary Fiber | 1.5 g | 6.2% | |
Sugars (Added) | 35.6 g | 118.8% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 68.4 IU | 1.4% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 1 mcg | 17.4% | |
Vitamin C | 1.6 mg | 2.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 33.8 mg | 8.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 446.6 mg | 12.8% | |
Phosphorus (P) | 270.5 mg | 27% | |
Selenium (Se) | 6.3 mcg | 9% | |
Zinc (Zn) | 1.7 mg | 11.3% |
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