Yogurt, Nonfat Strawberry, Upstate Farms, 16 Oz |
✓ | Oz | 454 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
|
High
Density (41 %/cal)
|
Low
Density (0.1 %/g)
|
Yogurt, Nonfat Strawberry, Upstate Farms, 16 Oz
Serving Size: Oz (454g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 90.1 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 3.2 g | 16% | |
Cholesterol | 9.1 mg | 3% | |
Sodium | 75 mg | 3% | |
Total Carbohydrate | 19 g | 6% | |
Dietary Fiber | 0.4 g | 1.6% | |
Sugars (Added) | 13.6 g | 45.4% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 301.9 IU | 6% | |
Vitamin B6 | 0.1 mg | 6.8% | |
Vitamin B12 | 0.5 mcg | 7.6% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 80.1 mcg | 20% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 13.8% | |
Iron (Fe) | 1.8 mg | 9.8% | |
Magnesium (Mg) | 109 mg | 27.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140.1 mg | 4% | |
Phosphorus (P) | 531.2 mg | 53.1% | |
Selenium (Se) | 7.3 mcg | 10.4% | |
Zinc (Zn) | 2.8 mg | 18.8% |
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