Yogurt, Organic, Cream on Top, Forest Berry, Clover Organic Farms, 6 oz

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Container

170 g

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• Yogurt, Organic, Cream on Top, Forest Berry, Clover Organic Farms, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Phosphorus (a vital part of the body growth process).
• Yogurt, Organic, Cream on Top, Forest Berry, Clover Organic Farms, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (13.6 %/cal)

Medium Density (0.6 %/g)

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10% Protein

9% Carbs

3% Fiber

9% Fat

18%

Saturated Fat

7% Cholesterol

3% Sodium

74%

Added Sugar

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