Yogurt, Organic, Lowfat, Blueberry, Clover Organic Farms, 6 oz

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Container

170 g

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• Yogurt, Organic, Lowfat, Blueberry, Clover Organic Farms, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength) and Vitamin B12 (helps prevent Alzheimer's disease).
• Yogurt, Organic, Lowfat, Blueberry, Clover Organic Farms, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (19.9 %/cal)

Medium Density (0.5 %/g)

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12% Protein

7% Carbs

4% Fiber

3% Fat

8%

Saturated Fat

3% Cholesterol

4% Sodium

62%

Added Sugar

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