Yogurt, Organic, Super, Lowfat, Vanilla on the Bottom, Vanilla, Wegmans, 6 oz

✓

Oz

170 g

---

• Yogurt, Organic, Super, Lowfat, Vanilla on the Bottom, Vanilla, Wegmans, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (helps build strong bones).
• Yogurt, Organic, Super, Lowfat, Vanilla on the Bottom, Vanilla, Wegmans, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.5 %/cal)

Medium Density (0.4 %/g)

---

14% Protein

8% Carbs

12% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

4% Sodium

62%

Added Sugar

---