Yogurt, Reduced Fat, Strawberry Banana, Lala, 32 oz |
✓ | Cup | 225 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (14.3 %/cal)
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Medium
Density (0.5 %/g)
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Yogurt, Reduced Fat, Strawberry Banana, Lala, 32 oz
Serving Size: cup (225g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 15 mg | 5% | |
Sodium | 140 mg | 6% | |
Total Carbohydrate | 39 g | 13% | |
Dietary Fiber | 1.8 g | 7% | |
Sugars (Added) | 29.3 g | 97.5% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 200.3 IU | 4% | |
Vitamin B6 | 0.1 mg | 5.7% | |
Vitamin B12 | 1.2 mcg | 19.8% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 99.2 mcg | 24.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 1.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 38.4 mg | 9.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 420 mg | 12% | |
Phosphorus (P) | 297.7 mg | 29.8% | |
Selenium (Se) | 7.1 mcg | 10.2% | |
Zinc (Zn) | 1.9 mg | 12.8% |
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