Yogurt, Sheep Milk, Vanilla, Bellwether Farms, 16 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (20 %/cal)
|
Low
Density (0.1 %/g)
|
Yogurt, Sheep Milk, Vanilla, Bellwether Farms, 16 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 20 mg | 7% | |
Sodium | 80 mg | 3% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 2 g | 9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 99.9 IU | 2% | |
Vitamin B6 | 0.2 mg | 8.1% | |
Vitamin B12 | 1.5 mcg | 25.2% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 100.1 mcg | 25% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 272.4 mg | 27.2% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 25 mg | 6.2% | |
Manganese (Mn) | 0 mg | 1.6% | |
Potassium (K) | 502.2 mg | 14.1% | |
Phosphorus (P) | 302.6 mg | 30.3% | |
Selenium (Se) | 5.7 mcg | 8.1% | |
Zinc (Zn) | 1.1 mg | 7.3% |
|